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Healthy Recipes Reference Room About Our Store Wednesday, September 08, 2010
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Welcome to the Eureka Market, located in the historic village of Eureka Springs, Arkansas, the Eureka Market is a full service natural foods store offering Foods in the Natural State.
Date Title
10/31/07
Healthy Holiday Alternative

Dried figs are excellent replacement for fat in baked goods. As a puree, they can be used to replace shortening or oil in baked foods do here’s a sample fig puree recipe to try.

06/02/07
Choosing your Seafood

Seafood is an important part of our diets: The medical community overwhelmingly recommends that we all eat seafood regularly, since the numerous health benefits far outweigh any potential hazards.

02/10/07
GT’s Raw Organic Kombucha
An alkalinizing drink of raw cultured kombucha which increases nutrient absorption.
01/15/07
Zyflamend: An herbal supplement may aid in preventing cancer,
It‘s not exactly a cure for cancer, but New Chapter, a company that makes nutritional supplements, has an herbal remedy that‘s astonished doctors, scientists and patients at top disease research facilities around the world.
12/12/06
Zhena's Teas
ZHENA‘S TEAS produces unique blends of teas & has a terrific story to promote sustainable business practices and operates with an excellent business ethics.
08/09/06
Versatile Lemons
Organic lemons at Eureka Market are the perfect remedy for summer in the Ozarks!.

A good source of vitamin C, and cooling in nature, lemons cleanse the blood and benefit the liver

08/08/06
Bad News for Bugs
For the first time, the Center for Disease Control (CDC) is promoting a natural product for defense against West Nile-bearing mosquitoes. The oil of lemon eucalyptus offers, “long-lasting protection against mosquito bites,” the Centers for Disease Control and Prevention said, adding that lemon eucalyptus provides protection time “similar to low-concentration DEET products in two recent studies.”
06/01/06
Itchy, Nasty Stuff
You swear you won’t let it happen again. You’re sure you avoided it this time…but then it shows up. Poison ivy rash. What to do? There are as many remedies as there are plants in the Ozarks.
06/01/06
Gimme Grapefruit
Gimme Grapefruit
06/01/06
Goji and Mangosteen
Goji and Mangosteen
02/01/06
Health Nuts
The typical American diet is deficient in the omega-3 fatty acids. A deficiency of these good fats is believed to a contributing factor in a variety of conditions such as heart disease, arthritis, and diabetes. One way to get these good fats is to eat nuts.
02/01/06
Men’s Bread?
French Meadow Bakery has created bread that is perfect for the guys- Men’s Bread. Its ingredients are tailored to the specific nutrition needs of men.
02/01/06
Here’s the Buzz About Bee Pollen and Allergies
For centuries bee pollen has been esteemed as a valuable tonic in many corners of the world. Athletes of ancient Greece and Rome consumed pollen to increase stamina and performance. Traditional Chinese practitioners use it to improve vitality, to build the immune system, prevent communicable disease, and ease hay fever and allergic reactions.
12/03/05
Coenzyme Q-10 and Heart Health
Sometimes referred to as “fertilizer for the heart”, coenzyme Q-10 (CoQ10) is a potent antioxidant produced by the liver. It is found in every cell in the body and plays a vital role in energy production. The highest concentration of CoQ10 is in the heart muscle, where adequate levels are crucial. If supplies of CoQ10 decline, (as they tend to with age,) the action of the heart will become less efficient.
12/03/05
Hardening Fact About Kids
Heart disease may begin a lot sooner than anyone guessed. A recent study in the Journal of the American Medical Association found that American children as young as 15 have signs of atherosclerosis-the arterial lesions and hardening that are typically a precursor to heart disease. Researchers found that 60% of the 15-19 year-olds in a large study had fatty streaks and plaque buildup in their coronary arteries.
12/03/05
Fabulous Fatty Fruit
Avocados are a fruit, and they are full of fat. Good fat. The kind of fat your heart loves. Your heart also appreciates the 500 mg of potassium and hefty dose of folate that one avocado delivers.
11/18/05
Cranberries to the Rescue
Cranberries aren’t just a delicious staple of the Thanksgiving feast, they are good medicine. They are chock-full of antioxidants which are associated with prevention of heart disease, cancer, and degenerative vision loss.
11/18/05
What exactly are antioxidants and why do I need them?
What exactly are antioxidants and why do I need them?
10/25/05
Fresh Free Range Turkeys
The Eureka Market is offering fresh frozen natural turkeys by special order for in-store pickup just in time for the holidays. Find out more on our articles to help you prepare for the holidays
10/25/05
Turkey Preparation & Roasting
When preparing to roast your  Mary's Free-Range frozen turkey, it is important that you take a few simple steps to preserve its tender, juicy texture and old-fashioned flavor.
10/04/05
Tamales to the Rescue
Tamale Molly’s gourmet tamale’s are melt-in-your mouth delicious. They are easy to prepare and are not cooked before they are frozen, which imparts a fresh taste that is uncommon to frozen-prepared meals. They are made with the finest ingredients-fresh herbs, non-GMO corn, rennet-less cheeses, and extra virgin olive oil. No additive or preservatives are used and the entire line is wheat and gluten-free.
10/04/05
Oat Power
Cooler mornings, warm breakfast. Start your day right with McCann's oatmeal...good food for the heart, warmth for the soul. Add Organic maple syrup ) 
10/04/05
Liquid Meditation
Numi tea is special. The company produces an exceptional line of organic teas that are fair trade certified. Inside the natural filter paper tea bags is full leaf tea- not the dusty stuff often concealed in tea bags. They use only fresh, certified organic tea, herbs, and fruits. No oils or flavorings are used.
10/04/05
The Bugs are Coming
Now is the time to remember the misery of colds and flu’s of year’s past and get on the fast track to prevention. Eating a balanced diet rich in organic fruits and vegetables will keep the immune system in top form. Include plenty of onions, garlic, spicy peppers, and shiitake mushrooms to boost immunity.
09/01/05
Powerful Pomegranates
Written about in Greek mythology as a forbidden fruit, sited in traditional Chinese medical texts around A.D. 470, and mentioned as a cure for tapeworms in Egyptian journals in 1500 B.C., the pomegranate has a rich history. Never a very popular fruit in modern times, many people have never eaten a fresh pomegranate or imbibed in its juice.
09/01/05
“Nature seems to halt…while earth’s cycles pause…then slowly start to shift.”
The Chinese recognize a “fifth season” they call Doyo, which means “transition”. Doyo relates to the 2-3 week period before each season change, before the solstices and equinoxes. The Earth and its inhabitants are switching gears. Many find themselves less settled, unbalanced, or not feeling their best.
08/31/05
Migraine Sufferers, Listen Up!
Rave Reviews for Enzymatic Therapy’s Petadolex have been pouring in. Feedback from the counter is that it’s helping long-time migraine sufferers that have tried everything.
08/24/05
Sam's Supplements
Sam's supplement regime includes the basics of a multivitamin, omega-3 fish oils, and a garlic supplement. Sam also uses B vitamins to combat stress and an herbal blend for regular detoxification. For an energy boost and whole food nutrition, Sam also uses a greens blend and a high quality protein power in smoothies.
08/24/05
Check Out Nordic Naturals Fish Oils
We have comprehensive information on the entire line of Nordic Naturals products. A patented flavoring process combined with exceptional product quality defines the Nordic Naturals brand. Check out the distinguishing features of Nordic Naturals and top-quality abstracts and research about the benefits of fish oils.
06/06/05
Letter to Healthcare Practitioners
We are offering you an opportunity for us to work together to help each other offer services to healthcare clients. Our web site will shortly have an entire page dedicated to practitioners. In the short two weeks since we launched our website we have had nearly 50,000 pages viewed from the 3000 pages of references, 600 pages of recipes, and hundreds of articles, attesting to the value of www.eurekamarketfoods.com as a powerful reference for the healthcare consumer.
05/23/05
The Eureka Market Announces the Immediate Availability of www.eurekamarketfoods.com
EUREKA SPRINGS — May 23, 2005 — Today, the Eureka Market announced immediate availability of www.eurekamarketfoods.com, enabling customers, conventional healthcare professionals, and complementary / alternative healthcare practitioners to access a single website containing comprehensive references and tools for complementary and alternative medicine (CAM).
04/02/05
A Good Egg
If you buy locally produced eggs at Eureka Market chances are you are eating the freshest, cleanest eggs around
03/31/05
Eureka Market Positioned as Local Leader in Natural Foods Retailing
Positioned as a local technology- and information-based business leader in natural foods retailing with a top-quality service, sales, marketing and administrative staff, Eureka Market strives to meet the business objectives to serve and educate an expanding base of natural foods consumers, peak performing professionals & athletes, quality food gourmands at the highest levels of service and value
03/31/05
Eureka Market Business & Customer Service Philosophy
We strive to use the latest in philosophies of business management and technology blended with the time-tested commonsense approaches that value fairness, mutual respect and understanding in operating our family operated neighborhood natural food store.
03/30/05
Eureka Market Now Online
The Eureka Market now has an online presence, including seachable pre-orders for pick-up and special orders from nearly all the products in our vendor catalogs.
02/12/05
Too Good to be True !!!
Dark chocolate is health food. The high cocoa content in dark chocolate is extremely high in potent antioxidants called polyphenols. These are the same superstar antioxidants so touted in red wine and green tea. An ounce and a half of dark chocolate has four times the amount of polyphenols as in a cup of green tea. Of all the fruits and vegetables the USDA has tested, the highest antioxidant value went to prunes. Dark chocolate’s value is more than twice that of prunes!
11/09/04
Stop. Call in. Reschedule. Go to bed
When illness strikes, get extra rest, eat immune-building foods, and enlist herbal allies and natural supplements to help in the fight for wellness.
09/28/04
Be Probiotic
They’re the good guys. They reside in your intestinal track and you need a lot of them to stay healthy. They are the so-called “friendly bacteria” of the gut and they are on full-time duty, keeping harmful bacteria at bay.
09/24/04
Go Coconuts!
Once thought to be a “bad” fat, coconut oil is widely accepted as a healthy saturated fat that may promote proper cholesterol levels, support thyroid function, aid in weight loss, and is heart-healthy and loaded with antioxidants!
09/24/04
Xylitol: How Sweet It Is
Sugar, in the astronomical amounts consumed by Americans, has been strongly linked to diabetes, weight gain, tooth decay, cancer growth, heart conditions, learning disorders, hormonal imbalances, and mood disorders. Xylitol has only positive effects on body systems. Xylitol has a low glycemic index (sugar ranks 100, xylitol 7) and is an insulin stabilizer, which makes it the perfect for diabetics and those with insulin resistance and hormonal imbalances.
08/25/04
All About Olives
 Olives are full of antioxidants and contain Vitamin A and E, phosphorus, potassium, magnesium, manganese, oleic and linoleic acid. Research shows that the high level of oleic acid in olive oil works to balance ratios of “good” and “bad” cholesterol, thus, reducing risk of cardiovascular disease.
06/21/04
Apes Prefer Organic
COPENHAGEN — Jan 27, 2004 (AFP) — Monkeys at Copenhagen Zoo are going ape over organic bananas and other fruits, rejecting traditional foods left in their cages, zookeepers said Monday.
04/24/04
Hemp Prevails
A U.S. Federal Appeals Court recently ruled the United States cannot ban the sale of food made with natural hemp that contains trace amounts of THC. The decision overturns the Drug Enforcement Agency’s proposed ban on the domestic sale of hemp food products.
Eureka Market Health Store News
  121 E Van Buren Ste B
  Eureka Springs, AR 72632
  (479) 253-8136
  (479) 253-8126 Fax (fax)
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